you are meant to thrive
you are meant to thrive
Welcome, I am delighted to have you here.
Welcome to Namu Yoga, a sanctuary for all, where we embrace the resilience and grace of trees. Our name, Namu, comes from the Korean word for tree, which symbolizes strength, resilience, and harmony. Through the practice of yoga, we connect mind and body, finding serenity with each breath.
As a certified yoga teacher and lifelong practitioner, I am profoundly passionate about sharing the healing power of yoga with others. My approach to teaching is grounded in the art of mindfulness and intentionality, ensuring that each class is carefully curated to guide students through a practice that is both physically challenging and mentally centering.
Namu Yoga offers a space for you to grow and bloom, to find balance, grace, and peace within you. Our community is warm, welcoming, and kind, a place where all are accepted and aligned. Whether you are seeking to deepen your practice, alleviate stress, or simply connect with like-minded individuals, we are dedicated to creating a safe and welcoming space for you.
Join us on a transformative journey of self-discovery, as we help you awaken your inner awareness and connect with your true essence. We offer an array of services such as private sessions, workplace wellness programs, and events and collaborations as a way to share our love of yoga with a wider community.
Thank you kindly for visiting our website, and we look forward to sharing a transformative journey with you on the mat soon.
Namaste.
@mijielinalee
Clients words about Miji
“With a deep understanding of the mind-body connection, Miji leads each session with intention and a focus on breath, creating a space for profound relaxation and healing.”
Elizabeth S.
How my methodology works and creates results
My methodology is a unique blend of ancient yogic principles and modern techniques that foster mindfulness, intentionality, and personal growth. In each class, I guide my students through a transformative journey that leaves them feeling physically invigorated, emotionally balanced, and mentally centered.
Whether through private sessions, workplace wellness programs, or community events, my methodology is designed to create an atmosphere of trust, acceptance, and compassion, allowing students to explore their practice with confidence and ease.
Come join me on this journey to discover the transformative power of yoga!
